Why do we, as parents, put such insane pressure on ourselves when it comes to holidays?Read More
Live for the ups, live through the downs.
Here’s a reminder – You’ve got this.Read More
I couldn’t handle being a burden. A burden to my loved ones, and a burden to myself. Anxiety had such an intense grip on me I couldn’t see straight for trying to run away from the turmoil tornado inside my head. Every single day was a struggle and I couldn’t comprehend how so suddenly I had changed from […]Read More
I interrupt my regular broadcasting to write to you today instead of my regular Thursday programming. Today, October 10th, is mental health day. Everyone is responsible for taking care of their mental health, but I would like to shine a light, today of all days, on the importance of taking care of your mental health […]Read More
This is the story of how I almost ruined it all while trying to get off of my anxiety medications, for the wrong reasons. Some time in the year and a half after my husband proposed to me and before we actually got married, I decided I was in a place where it was time […]Read More