5 Quick Ways to Provide Anxiety Relief

Sometimes I find myself in social situations where I don’t have the luxury of stopping, sitting down quietly, meditating, or really taking the time to thoroughly work through my emotions in order to calm myself. Take for instance the other night – I was at a party, in the middle of playing Taboo (I freaking […]

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Fur Babies: Here’s to the one that tried my patience first.

6 years ago, I became a parent for the first time. Not in the traditional sense, I wasn’t pregnant or anything like that, but I did become responsible for a little baby, albeit one with fur. Many people wouldn’t consider getting a dog as an initiation into parenthood, but when you’re cleaning piss and shit, potty training, […]

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Thoughts of Suicide: My Teenage Struggle

I couldn’t handle being a burden. A burden to my loved ones, and a burden to myself. Anxiety had such an intense grip on me I couldn’t see straight for trying to run away from the turmoil tornado inside my head. Every single day was a struggle and I couldn’t comprehend how so suddenly I had changed from […]

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Tips for Traveling with Anxiety

I have serious wanderlust. I imagine a life filled with traveling, seeing the bright, beautiful, and wild things this big world of ours has to offer. I want to literally travel all over the world and see every inch of it. Unfortunately, this wanderlust is in major contradiction, even full out war I’d say, with […]

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